Jake Piri 7000m row
7,000
Meters
29:14.6
Time
2:05.3
Pace
441
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 108 |
April 29, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.6 | 7,000 | 2:05.3 | 178 | 911 | 22 |
| 5:50.9 | 1,400 | 2:05.3 | 178 | 912 | 22 |
| 5:51.7 | 2,800 | 2:05.6 | 177 | 907 | 22 |
| 5:52.1 | 4,200 | 2:05.7 | 176 | 905 | 22 |
| 5:52.3 | 5,600 | 2:05.8 | 176 | 904 | 22 |
| 5:47.5 | 7,000 | 2:04.1 | 183 | 930 | 23 |
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Workout Graph
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