Jake Piri 30:50 row
6,956
Meters
30:50.5
Time
2:13.0
Pace
427
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 107 |
May 05, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.5 | 6,956 | 2:13.0 | 149 | 811 | 427 | 20 |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 114 | 20 |
| 16:00.0 | 1,837 | 2:10.6 | 157 | 840 | 113 | 20 |
| 24:00.0 | 1,858 | 2:09.1 | 162 | 858 | 114 | 22 |
| 30:50.5 | 1,408 | 2:25.7 | 113 | 688 | 86 | 22 |
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Workout Graph
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