Jake Piri 20:00 row
3,954
Meters
20:00.0
Time
2:31.7
Pace
233
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 107 |
May 12, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,954 | 2:31.7 | 100 | 644 | 19 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 21 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 338 | 5:55.0 | 8 | 326 | 9 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 23 |
| 20:00.0 | 891 | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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