Jake Piri 2x5000m/3:00r row
10,000
Meters
41:22.2
Time
2:04.1
Pace
641
Calories
| Rest Distance | 3,105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,105 |
| Overall Time | 47:22.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1441 |
| Drag Factor | 108 |
January 09, 2026 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.2 | 10,000 | 2:04.1 | 183 | 930 | 26 | |
| 20:26.5 | 5,000 | 2:02.6 | 190 | 952 | 26 | |
| 20:55.7 | 5,000 | 2:05.5 | 177 | 908 | 27 | |
| r3,105 |
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Workout Graph
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