Jake Piri 10:00 row
2,603
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 114 |
March 30, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 180 | 22 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 21 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 22 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 23 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 23 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 23 |
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Workout Graph
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