Jake Piri 5000m row
5,000
Meters
20:17.5
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 110 |
April 27, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000 | 2:01.7 | 194 | 967 | 325 | 21 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 65 | 21 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 65 | 21 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 65 | 21 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 65 | 21 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 65 | 22 |
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Workout Graph
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