Jake Piri 5x200m/2:00r row
1,000
Meters
3:10.8
Time
1:35.4
Pace
88
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,112 |
| Overall Time | 13:10.8 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 36 |
| Stroke Count | 123 |
| Drag Factor | 109 |
April 27, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.8 | 1,000 | 1:35.4 | 403 | 1687 | 36 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 36 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 36 | |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 36 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 38 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 38 | |
| r112 |
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Workout Graph
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