Jake Piri v2:00/r...16 row
7,232
Meters
32:00.0
Time
2:12.7
Pace
468
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,325 |
| Overall Time | 36:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 105 |
May 18, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,232 | 2:12.7 | 150 | 877 | 25 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 28 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 22 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 29 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 21 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 28 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 22 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 29 | |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 22 | |
| r: 4:00 | 93 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 29 | |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 23 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 29 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 510 | 22 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 30 | |
| 2:00.0 | 278 | 3:35.8 | 35 | 390 | 20 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 29 | |
| 2:00.0 | 313 | 3:11.6 | 50 | 450 | 21 | |
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.