Jake Piri 23:31 row
5,807
Meters
23:31.0
Time
2:01.4
Pace
390
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 117 |
October 21, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,807 | 2:01.4 | 195 | 995 | 390 | 21 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 1000 | 100 | 21 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 1020 | 102 | 22 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 1000 | 100 | 22 |
| 23:31.0 | 1,317 | 2:05.6 | 176 | 957 | 88 | 22 |
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Workout Graph
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