Jake Piri v30:00/5:00r...2 row
10,392
Meters
50:00.0
Time
2:24.3
Pace
583
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,457 |
| Overall Time | 55:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1094 |
| Drag Factor | 126 |
June 16, 2023 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,392 | 2:24.3 | 116 | 700 | 21 | |
| 30:00.0 | 6,297 | 2:22.9 | 120 | 712 | 22 | |
| r: 5:00 | 65 | |||||
| 20:00.0 | 4,094 | 2:26.5 | 111 | 682 | 21 | |
| r65 |
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Workout Graph
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