Jake Piri v30:00/2:00r...3 row
10,926
Meters
51:44.9
Time
2:22.0
Pace
606
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,965 |
| Overall Time | 55:44.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1482 |
| Drag Factor | 84 |
June 20, 2023 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.9 | 10,926 | 2:22.0 | 122 | 719 | 20 | |
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 21 | |
| r: 2:00 | 12 | |||||
| 20:00.0 | 4,063 | 2:27.6 | 109 | 674 | 22 | |
| r: 2:00 | 27 | |||||
| 1:44.9 | 337 | 2:35.6 | 93 | 619 | 19 | |
| r39 |
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Workout Graph
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