Jake Piri 8000m row
8,000
Meters
34:59.2
Time
2:11.2
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 1149 |
| Drag Factor | 255 |
January 25, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.2 | 8,000 | 2:11.2 | 155 | 833 | 32 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 37 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 34 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 27 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 37 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 30 |
| 4:20.4 | 6,000 | 2:10.2 | 159 | 845 | 26 |
| 4:21.0 | 7,000 | 2:10.5 | 157 | 841 | 37 |
| 4:15.8 | 8,000 | 2:07.9 | 167 | 875 | 35 |
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Workout Graph
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