Jake Piri 8000m row
8,000
Meters
33:07.9
Time
2:04.2
Pace
509
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 90 |
February 27, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.9 | 8,000 | 2:04.2 | 182 | 928 | 21 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 20 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 20 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 21 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 21 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 21 |
| 4:09.4 | 6,000 | 2:04.7 | 180 | 921 | 21 |
| 4:08.6 | 7,000 | 2:04.3 | 182 | 927 | 22 |
| 4:02.9 | 8,000 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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