Jake Piri 5000m row
5,000
Meters
19:25.4
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 221 |
March 28, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 5,000 | 1:56.5 | 221 | 1061 | 30 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 29 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 33 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 31 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 29 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.