Jake Piri 5000m row
5,000
Meters
21:10.1
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 101 |
February 03, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.1 | 5,000 | 2:07.0 | 171 | 887 | 17 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 18 |
| 4:13.7 | 2,000 | 2:06.8 | 171 | 890 | 17 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 17 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 17 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 881 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.