Jake Piri 20:00 row
4,868
Meters
20:00.0
Time
2:03.2
Pace
311
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 94 |
March 06, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,868 | 2:03.2 | 187 | 943 | 21 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 22 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 22 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 22 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 21 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 21 |
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Workout Graph
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