Jake Piri v20:00/3:38r...2 row
9,765
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 9,798 |
| Overall Time | 43:54.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 98 |
March 11, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,765 | 2:02.8 | 189 | 949 | 22 | |
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 22 | |
| r: 3:38 | 19 | |||||
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 22 | |
| r: 0:16 | 14 | |||||
| r33 |
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Workout Graph
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