Jake Piri 30:00 row
7,257
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
174
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 92 |
March 17, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257 | 2:04.0 | 183 | 931 | 20 | 174 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 | 166 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 | 170 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 | 176 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 | 178 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 | 180 |
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Workout Graph
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