Jake Piri 8000m row
8,000
Meters
34:49.1
Time
2:10.5
Pace
491
Calories
167
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 953 |
| Drag Factor | 93 |
March 20, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.1 | 8,000 | 2:10.5 | 157 | 841 | 27 | 167 |
| 6:20.1 | 1,600 | 1:58.7 | 209 | 1018 | 28 | 172 |
| 6:58.6 | 3,200 | 2:10.8 | 156 | 838 | 27 | 175 |
| 7:12.7 | 4,800 | 2:15.2 | 142 | 787 | 27 | 155 |
| 6:50.3 | 6,400 | 2:08.2 | 166 | 871 | 28 | 181 |
| 7:27.3 | 8,000 | 2:19.7 | 128 | 741 | 27 | 153 |
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Workout Graph
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