Camron Sabour 30:06 row
6,597
Meters
30:06.4
Time
2:16.9
Pace
391
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 115 |
September 19, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,597 | 2:16.9 | 136 | 769 | 391 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 21 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 21 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 21 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 21 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 1 | 9 |
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Workout Graph
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