Camron Sabour 30:05 row
6,613
Meters
30:05.3
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 181 |
September 19, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,613 | 2:16.4 | 138 | 773 | 384 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
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Workout Graph
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