Camron Sabour 30:05 row

6,470

Meters

30:05.1

Time

2:19.4

Pace

371

Calories

Average Watts129
Calories Per Hour743
Stroke Rate20
Stroke Count615
Drag Factor126

September 25, 2025 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:05.1 6,470 2:19.4 129 743 371 20
5:00.0 1,050 2:22.8 120 713 59 20
10:00.0 1,086 2:18.1 133 757 63 21
15:00.0 1,086 2:18.1 133 757 63 20
20:00.0 1,081 2:18.7 131 750 62 21
25:00.0 1,077 2:19.2 130 745 62 21
30:00.0 1,077 2:19.2 130 745 62 21
30:05.1 14 3:02.1 58 499 0 0

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Workout Graph

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