Camron Sabour 30:06 row
6,614
Meters
30:06.5
Time
2:16.5
Pace
385
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 108 |
October 06, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,614 | 2:16.5 | 137 | 772 | 21 | 108 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 113 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 115 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 113 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 118 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 118 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 117 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 68 |
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Workout Graph
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