Camron Sabour 30:04 row
6,510
Meters
30:04.3
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 119 |
October 08, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,510 | 2:18.5 | 132 | 752 | 376 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 30:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 |
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Workout Graph
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