Camron Sabour 30:07 row
6,479
Meters
30:07.5
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 101 |
October 10, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,479 | 2:19.4 | 129 | 743 | 370 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 30:07.5 | 24 | 2:36.2 | 92 | 615 | 1 | 8 |
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Workout Graph
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