Camron Sabour 30:08 row
6,527
Meters
30:08.2
Time
2:18.5
Pace
374
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 109 |
October 14, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 6,527 | 2:18.5 | 132 | 753 | 374 | 20 | 129 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 | 121 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 124 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 | 131 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 | 128 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 | 135 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 132 |
| 30:08.2 | 26 | 2:37.6 | 89 | 607 | 1 | 7 | 132 |
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Workout Graph
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