Camron Sabour 30:07 row
6,448
Meters
30:07.2
Time
2:20.1
Pace
368
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 108 |
October 15, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,448 | 2:20.1 | 127 | 737 | 368 | 21 | 117 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 | 110 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 113 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 | 116 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 121 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 | 121 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 120 |
| 30:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 | 118 |
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Workout Graph
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