Camron Sabour 30:08 row
6,414
Meters
30:08.8
Time
2:21.0
Pace
364
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 111 |
October 21, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.8 | 6,414 | 2:21.0 | 125 | 729 | 364 | 21 | 124 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 | 113 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 | 119 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 | 122 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 125 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 129 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 | 131 |
| 30:08.8 | 28 | 2:37.1 | 90 | 610 | 1 | 14 | 131 |
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Workout Graph
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