Camron Sabour 30:06 row
6,411
Meters
30:06.1
Time
2:20.8
Pace
374
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 139 |
October 28, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,411 | 2:20.8 | 125 | 730 | 374 | 20 | 124 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 55 | 20 | 109 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 20 | 125 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 21 | |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 64 | 20 | 112 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 20 | 135 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 20 | |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 1 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.