Camron Sabour 30:07 row
6,253
Meters
30:07.2
Time
2:24.5
Pace
356
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 65 |
October 29, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,253 | 2:24.5 | 116 | 699 | 356 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 52 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 23 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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