Camron Sabour 30:08 row
6,775
Meters
30:08.2
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 130 |
November 20, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,775 | 2:13.4 | 147 | 806 | 402 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 30:08.2 | 19 | 3:35.7 | 35 | 419 | 0 | 10 |
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Workout Graph
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