Camron Sabour 30:07 row
6,754
Meters
30:07.8
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 125 |
November 24, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,754 | 2:13.8 | 146 | 802 | 400 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 66 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 30:07.8 | 4 | 16:15.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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