Camron Sabour 30:06 row
6,831
Meters
30:06.9
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 129 |
November 25, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,831 | 2:12.2 | 151 | 820 | 409 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 30:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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