Camron Sabour 30:05 row
6,712
Meters
30:05.4
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 128 |
November 26, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,712 | 2:14.4 | 144 | 795 | 396 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 |
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Workout Graph
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