Camron Sabour 30:06 row
6,772
Meters
30:06.6
Time
2:13.3
Pace
403
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 125 |
November 28, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,772 | 2:13.3 | 147 | 807 | 403 | 21 | 132 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 122 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 | 135 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 | 137 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 139 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 143 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 140 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 | 111 |
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Workout Graph
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