Camron Sabour 30:06 row
6,844
Meters
30:06.5
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 120 |
December 02, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,844 | 2:11.9 | 152 | 824 | 411 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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Workout Graph
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