Camron Sabour 30:07 row
6,833
Meters
30:07.3
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 111 |
December 08, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,833 | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 30:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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