Camron Sabour 3x10:00/2:00r row
6,805
Meters
30:00.0
Time
2:12.2
Pace
414
Calories
154
Heart Rate
| Rest Distance | 1,083 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,888 |
| Overall Time | 36:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 126 |
December 09, 2025 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 20 | 154 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 | 150 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 20 | 156 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 20 | 157 |
| r1,083 |
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Workout Graph
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