Camron Sabour 30:04 row
6,725
Meters
30:04.9
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 133 |
December 09, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,725 | 2:14.1 | 145 | 798 | 397 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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