Camron Sabour 31:18 row
7,025
Meters
31:18.5
Time
2:13.7
Pace
417
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 132 |
January 14, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.5 | 7,025 | 2:13.7 | 146 | 803 | 21 | 145 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 126 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 140 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 145 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 150 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 150 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 150 |
| 31:18.5 | 291 | 2:14.8 | 143 | 790 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.