Camron Sabour 15:00 row
3,383
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 120 |
January 15, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,383 | 2:13.0 | 149 | 811 | 201 | 22 | 158 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 22 | 158 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 23 | 157 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 23 | 156 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 23 | |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 23 | 162 |
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Workout Graph
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