Camron Sabour 31:14 row
7,006
Meters
31:14.4
Time
2:13.7
Pace
414
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 115 |
January 15, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.4 | 7,006 | 2:13.7 | 146 | 803 | 414 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 31:14.4 | 274 | 2:15.7 | 140 | 781 | 16 | 21 |
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Workout Graph
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