Camron Sabour 15:00 row
3,525
Meters
15:00.0
Time
2:07.6
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 134 |
January 20, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 219 | 22 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 19 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 20 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 22 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 24 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 26 |
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Workout Graph
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