Camron Sabour 31:16 row
7,027
Meters
31:16.7
Time
2:13.5
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 119 |
January 20, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.7 | 7,027 | 2:13.5 | 147 | 805 | 417 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 31:16.7 | 285 | 2:14.5 | 144 | 794 | 16 | 21 |
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Workout Graph
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