Camron Sabour 31:20 row
7,017
Meters
31:20.2
Time
2:13.9
Pace
415
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 110 |
July 02, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:20.2 | 7,017 | 2:13.9 | 146 | 794 | 415 | 20 | 139 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 128 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 133 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 143 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 144 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 143 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 | 140 |
| 31:20.2 | 294 | 2:16.3 | 138 | 763 | 17 | 19 | 142 |
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Workout Graph
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