Camron Sabour 30:04 row
6,749
Meters
30:04.8
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 114 |
July 07, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,749 | 2:13.7 | 146 | 797 | 400 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 30:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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