Camron Sabour 31:26 row
7,023
Meters
31:26.3
Time
2:14.2
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 129 |
July 09, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.3 | 7,023 | 2:14.2 | 145 | 793 | 416 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 31:26.3 | 316 | 2:16.5 | 137 | 750 | 18 | 19 |
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Workout Graph
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