Camron Sabour 30:08 row
6,734
Meters
30:08.1
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 127 |
July 14, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,734 | 2:14.2 | 145 | 788 | 396 | 20 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 30:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 7 |
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Workout Graph
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