Camron Sabour 30:06 row
6,635
Meters
30:06.4
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 130 |
July 16, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,635 | 2:16.1 | 139 | 771 | 387 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 30:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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