Camron Sabour 30:50 row
7,022
Meters
30:50.1
Time
2:11.7
Pace
423
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 135 |
August 04, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.1 | 7,022 | 2:11.7 | 153 | 823 | 423 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 30:50.1 | 185 | 2:15.4 | 141 | 718 | 10 | 20 |
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Workout Graph
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